Examples of Specific Mental Health Challenges There are many types of mental health challenges. Here is a list of some: anxiety, depression, attention deficit hyperactivity disorder (ADHD), autism, post-traumatic stress disorder (PTSD), schizophrenia, and bi-polar disorder.
What are three common mental health challenges?
- Depression.
- Generalised anxiety disorder.
- Panic disorder.
- Obsessive-compulsive disorder.
- Post-traumatic stress disorder.
What are the major mental health challenges?
- Anxiety disorders.
- Behavioural and emotional disorders in children.
- Bipolar affective disorder.
- Depression.
- Dissociation and dissociative disorders.
- Eating disorders.
- Obsessive compulsive disorder.
- Paranoia.
What causes mental health challenges?
Stressful life situations, such as financial problems, a loved one’s death or a divorce. An ongoing (chronic) medical condition, such as diabetes. Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head. Traumatic experiences, such as military combat or assault.
What are emotional CHALLENGEs?
Emotional problems are not very specific it’s a correlation between the disorders with particular factors like physical abuse, poverty, being neglected, parental stress, over expectations, changes in rules, confusions and so on.
How can I overcome my mental health CHALLENGEs?
- Get closer to nature.
- Learn to understand and manage your feelings.
- Talk to someone you trust for support.
- Be aware of using drugs and/or alcohol to cope with difficult feelings.
- Try to make the most of your money and get help with debt problems.
- Get more from your sleep.
What are the 4 types of mental health?
anxiety disorders. personality disorders. psychotic disorders (such as schizophrenia) eating disorders.
What is the biggest challenge facing mental health professionals today?
- Lack of transportation.
- Social stigma.
- Insufficient information.
- Inadequate bandwidth and internet.
What are the challenges of depression?
- chronic pain.
- head injuries.
- grief that you have lost your sense of yourself as a healthy person.
- reduced income.
- the side-effects of medication or treatment.
- loss of social support.
- losing your independence.
- worrying about others needing to care for you.
What are 5 causes of mental health?
- childhood abuse, trauma, or neglect.
- social isolation or loneliness.
- experiencing discrimination and stigma, including racism.
- social disadvantage, poverty or debt.
- bereavement (losing someone close to you)
- severe or long-term stress.
- having a long-term physical health condition.
What are the 5 signs of mental illness?
- Excessive paranoia, worry, or anxiety.
- Long-lasting sadness or irritability.
- Extreme changes in moods.
- Social withdrawal.
- Dramatic changes in eating or sleeping pattern.
When do mental health issues start?
Fifty percent of mental illness begins by age 14, and three-quarters begin by age 24.
What are the 10 types of mental disorders?
- Depression. Depression affects millions of adolescents and adults across America and globally.
- Anxiety.
- ADHD.
- Insomnia.
- Addiction & Substance Abuse.
- Bipolar Disorder.
- Schizophrenia.
- PTSD.
Why do we get hurt emotionally?
Sometimes this emotional distress is the result of the actions of others. Other times, it might be the result of regret, grief, or loss. In other cases, it might be the result of an underlying mental health condition such as depression or anxiety.
What are 5 ways to improve mental health?
- Connect with other people. Good relationships are important for your mental wellbeing.
- Be physically active. Being active is not only great for your physical health and fitness.
- Learn new skills.
- Give to others.
- Pay attention to the present moment (mindfulness)
What activities help mental health?
Evidence has suggested that exercise may be an often-neglected intervention in mental health care. Aerobic exercises, including jogging, swimming, cycling, walking, gardening, and dancing, have been proved to reduce anxiety and depression.
What should you not say to a mentally ill person?
- “It’s all in your head.”
- “Come on, things could be worse!”
- “Snap out of it!”
- “But you have a great life, you always seem so happy!”
- “Have you tried chamomile tea?”
- “Everyone is a little down/moody/OCD sometimes – it’s normal.”
- “This too shall pass.”
What are 7 signs of a mental disorder?
- Change in feelings or demeanor.
- Loss of interest.
- Change in sleeping habits.
- Low energy.
- Difficulty interacting.
- Appetite or weight changes.
- Uncontrollable emotions.
How do I know if I am mentally ill?
- Excessive worrying or fear.
- Feeling excessively sad or low.
- Confused thinking or problems concentrating and learning.
- Extreme mood changes, including uncontrollable “highs” or feelings of euphoria.
What is the most common mental disorder?
Of those, the three most common diagnoses are anxiety disorders, depression and post-traumatic stress disorder (PTSD). These three conditions make up around 30 percent of all diagnoses of mental illness in America. While they share many of the same qualities, they’re also significantly different from one another.
Is anxiety a disability?
Anxiety disorders, such as OCD, panic disorders, phobias or PTSD are considered a disability and can qualify for Social Security disability benefits. Those with anxiety can qualify for disability if they are able to prove their anxiety makes it impossible to work.
How can mental health affect your daily life?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Is anxiety a mental illness?
Anxiety disorders are the most common of mental disorders and affect nearly 30% of adults at some point in their lives. But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives.
Is stress a mental illness?
Stress is not normally considered a mental health problem. But it is connected to our mental health in several ways: Stress can cause mental health problems. And it can make existing problems worse.
What is a nervous breakdown?
The term “nervous breakdown” is sometimes used by people to describe a stressful situation in which they’re temporarily unable to function normally in day-to-day life. It’s commonly understood to occur when life’s demands become physically and emotionally overwhelming.