Simply put, praying God’s Word means speaking His language. It means talking to Him using His words. Don’t waste time looking for a “formula” or “right” way to pray God’s Word back to Him. This process comes from what is in your heart and on your mind. To get you started on this road, I will share my approach.
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What does it mean to meditate on Scripture?
To meditate, then, is to think deeply about what God has said to us in the Bible and to prepare our minds and hearts for prayer. Scripture is the foundation of our praying; meditation readies us for it by helping us focus, understand, remember, worship, and apply.
How do I start the Bible meditation?
- Find a comfortable place to pray.
- Prepare your mind and heart for prayer.
- Select a prayer, verse, or word to meditate with.
- Let God fill your heart.
- End your meditation with gratitude.
How do you read and meditate on Scripture?
Open the Bible and read the verse or verses you plan to meditate over. Spend as much time as you need to gain a basic understanding of the words, then bookmark the verse for later; you’ll need to refer to it continually throughout your meditation. After you read through the passage, try reading through it again.
How do you meditate on the Bible all day?
Start a Scripture reading (or study) group. Play Scripture reciting videos while you take a bath (there are some good ones on YouTube). Recite biblical affirmations in tough moments and in times of overwhelm. Intentionally plan meditation breaks throughout your day.
How do I meditate on God’s promises?

What does meditating on the word of God mean?
Rather, this is a meditation in which one seeks to fill the mind with the Word of God, leading to a deeper love for him. Meditation on God’s Word and who he is as revealed in his Word is a spiritual discipline. It is simpler than we’ve made it out to be.
How do you meditate spiritually?
- Choose A Comfortable Position. Before you begin the practice, the most important aspect is to find a place and position that you will be comfortable in.
- Experience The Process.
- Acknowledge The Thoughts.
- Utter A Prayer.
- Reflect On Yourself.
How do you meditate through prayer?
- Designate a quiet place. In a world full of distractions, we need a quiet place where we can allow God to speak to us.
- Give yourself 20-30 minutes. Many people only spend a few minutes each day in prayer.
- Choose a scripture to prayerfully meditate.
- Allow time for God to speak to you.
How can I hear God’s voice?
- Come to God with your request for guidance.
- Wait in silence for God to speak for 10-12 minutes.
- Jot down any Scripture, songs, impressions, or pictures God gives you.
- Share how God spoke to you with your prayer partners and follow God’s will.
How do you ponder Scriptures?
- Prepare a quiet place free from distractions.
- Read scriptures with the desire to learn from them, rather than to just finish, by thinking deeply about what we are reading.
- Reflect upon what we have read and think about it again and again.
- Engage our minds in an active process.
How do you meditate and clear your mind?
- Get comfortable. Sit in a comfortable position, as comfortable as you can get.
- Deep breath in. Take a deep breath in through your nose.
- Slow breath out.
- Deep breathing.
- Eyes Closed.
How do you stand on God’s promises?
To be “standing on the promises of God” is not only to have complete assurance in their fulfillment, but to live one’s life in faithful service to the One who made those promises. God has already fulfilled many of the promises He has made to mankind in the past.
How does God promise to respond to your prayer?
It might sound simple, but we need to ask God for the blessings we need. Jesus taught, “Ask, and it shall be given you; seek, and ye shall find” (Matthew 7:7). When you are sincerely striving to obey God’s commandments, He will give you answers to your prayers, and you will be ready to receive them.
How do you meditate on something?
- Choose a target for your focus. Focusing on your breath is a good choice since it is usually the entry point to any meditation practice.
- Get into a comfortable position.
- Relax your body.
- Turn your attention to your chosen target.
- Calm your inner voice.
- Don’t worry about failure.
Can you meditate lying down?
“In general, any meditation can be done seated and upright or else lying down,” says Atluri. But some lend themselves especially well in a lying-down position. Keep these benefits of meditation in mind. They may motivate you to keep up with meditation while lying down or in bed.
How many minutes should you meditate?
Mindfulness-based clinical interventions such as Mindfulness-Based Stress Reduction (MBSR) typically recommend practicing meditation for 40-45 minutes per day. The Transcendental Meditation (TM) tradition often recommends 20 minutes, twice daily.
How do you open your mind spiritually?
- Set your intention.
- Feed your mind.
- Be still every day.
- Don’t neglect your body.
- Approach your practice with playfulness.
- Watch for signs.
- Connect with your tribe.
- Experiment.
How do I talk to God through meditation?
- Get Quiet. Begin by sitting in a posture as for meditation.
- Greet and Offer Praise. Spend a moment or two setting the stage with a prayer of invocation or praise, or an offering of gratitude.
- Speak Your Truth.
- Connect.
- Make a request.
- Let Go.
- Immerse Yourself in the Sacred.
Can you pray in your head?

What are signs that God is talking to you?
- He speaks through the Bible.
- A particular Bible verse keeps coming back to you.
- You feel like a sermon or specific scripture is intended for you.
- You feel uneasy about something, leading you to prayer.
- He speaks through His church.
- There is an unexplainable conviction about something.
How do you know God is speaking to you?
This can happen through prayer, contemplation and/or time in the Bible. We begin to discern God’s voice over the noise of our world as we give time to these disciplines. The Holy Spirit begins speaking to us. We begin to hear God through those around us, circumstances and even our conscience.
What does God’s presence feel like?
God’s presence can be felt in different ways. If you’ve ever been in a group of people who are praying, sometimes it feels like there is a large, comforting, presence in the room, other than that of the people you are with. Sometimes you sense that same presence in church, as I said above.
What does it mean to ponder something in your heart?
In the sense most relevant to its scriptural use, ponder means to think or reflect deeply, to meditate or contemplate, to muse, to wonder (Oxford English Dictionary).
What does it mean to ponder the scriptures LDS?
Pondering, which means to weigh mentally, to deliberate, to meditate, can achieve the opening of the spiritual eyes of one’s understanding. Also, the Spirit of the Lord may rest upon the ponderer as described by President Smith.