When we meditate on the Word of God, we seek to understand how the God of the universe is speaking: about himself, about our world, and about our own hearts. We can begin our Bible reading by praying along with the Psalmist, “Make me understand your way!” God delights to answer this prayer.
What does the word meditate mean according to the Bible?
If you’ve ever been compelled by a sermon or passage of Scripture to sit and think over a single attribute or testimony of God, you’ve meditated. If you’ve ever felt tempted and brought a Scripture to mind, going over it repeatedly to gain God’s strength and rest, you’ve meditated.
What happens when you meditate on God’s word?
Meditating on God’s Word will give you a greater understanding of what God wants from and for you, thereby providing you with guidance. Reading of God’s promises and mighty deeds can give you comfort during times of trouble and an enhanced sense of joy.
Why is meditating on God’s word important?
Meditation upon Scripture strengthens us for obedience by strengthening our love for God and others. By keeping God’s law in his mouth and meditating upon it, Joshua would be strengthened to lead faithfully.
How do you meditate on something?
- Choose a target for your focus. Focusing on your breath is a good choice since it is usually the entry point to any meditation practice.
- Get into a comfortable position.
- Relax your body.
- Turn your attention to your chosen target.
- Calm your inner voice.
- Don’t worry about failure.
How do I meditate on God’s word day and night?
How do I meditate on Jesus?
After a minute, begin to gently recite the Jesus Prayer in your mind, “Lord Jesus Christ, Son of God, have mercy on me.” Breathe in by saying “Lord Jesus Christ, Son of God,” recognizing that Jesus is residing within your inner world in this very moment.
How do you meditate on the Word of God for beginners?
How do you meditate spiritually?
- Choose A Comfortable Position. Before you begin the practice, the most important aspect is to find a place and position that you will be comfortable in.
- Experience The Process.
- Acknowledge The Thoughts.
- Utter A Prayer.
- Reflect On Yourself.
How do I meditate on God’s promises?
How do I meditate and hear from God?
Does the Bible mention meditation?
The Bible mentions meditate or meditation 23 times, 19 times in the Book of Psalms alone. When the Bible mentions meditation, it often mentions obedience in the next breath.
What is the power of meditation?
Meditation lets you become more aware and more purposeful about your actions. It teaches you how to respond, rather than react, to situations in your life. Meditation sounds simple. But it takes discipline to remain still in body and mind.
How do you meditate on your problems?
Can you meditate on a thought?
When we meditate on the mind as though it is a process, as though each thought is like a bubble floating, we can experience the spaciousness of awareness. We can practice allowing each thought we have to pass without getting into the thought bubble and floating away with it.
What is the Jesus Prayer for meditation?
Hold: “Lord Jesus Christ have mercy on me, Lord Jesus Christ have mercy on me.” Exhale: “Lord Jesus Christ have mercy on me, Lord Jesus Christ have mercy on me.” Meditation: As the breath becomes calmer and more refined during meditation, there is a joyous feeling of peace and exaltation.
What does let the words of my mouth and the meditation of my heart mean?
God patiently waits for us to turn to him in these matters so that he can give us the keys to victory provided by the resurrection power of Christ. I believe this is what the Psalmist meant as he prayed to God in humility to examine his heart so that he might only speak life and not death to those around him. 2. 2.
How many times does the word meditate appear in the Bible?
The word “meditate” is found in the Bible nearly 20 times, depending on the translation you use. When meditation is listed in the Bible, it refers to meditating on God’s commands or character. Joshua 1:8 NLT teaches us the “why” of Christian meditation: “Study this Book of Instruction continually.
How do you meditate on God’s Word Charles Stanley?
What happens to your body when you meditate?
“The relaxation response [from meditation] helps decrease metabolism, lowers blood pressure, and improves heart rate, breathing, and brain waves,” Benson says. Tension and tightness seep from muscles as the body receives a quiet message to relax. There’s scientific evidence showing how meditation works.
What is the first step of meditation?
- Sit upright comfortably.
- Breathe deeply.
- Gently close your eyes.
- Slowly scan your body, and notice any sensations.
- Be aware of any thoughts you are having.
- When your mind wanders, focus on your breath.
- Gently open your eyes when you are ready.
What happens when you meditate spiritually?
Spiritual meditation is used across the globe in countless religions and cultures. Some use it for stress and relaxation, others use it to clear their minds, and some use it to awaken and deepen their connection to something greater than themselves.
What do you need to do first before you can claim God’s promise?
How do I declare God’s promise?
Verbalize your specific need to God in audible prayer while declaring His promises. “Lord I thank you for who you are as my Father, Lord, and Provider. You are faithful to who you are and to all you say. I gratefully acknowledge your faithful provision in my life.
What does it mean to pray God’s word back to him?
Simply put, praying God’s Word means speaking His language. It means talking to Him using His words. Don’t waste time looking for a “formula” or “right” way to pray God’s Word back to Him. This process comes from what is in your heart and on your mind. To get you started on this road, I will share my approach.