Benjamin Franklin only slept 4 hours a night, and 25 other facts about the Founding Fathers. Benjamin Franklin had a lot more qualities than just being a founding father — he was apparently an excellent swimmer, and he only slept from 1:00 a.m. to 5:00 a.m. each night.
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How did Ben Franklin plan his day?
As he wrote in his autobiography, from 5 to 7 a.m. every day he would “rise, wash, and address Powerful Goodness!” From there, he moved on to “Contrive day’s business, and take the resolution of the day; prosecute the present study, and breakfast.”
What was Benjamin Franklin’s daily schedule?
Franklin was a morning person and a creature of habit. He got up at the same time every day, worked a set number of hours, and then went to bed at the same time. His schedule included a prep period in the morning, a two-hour lunch, and a hard stop from work at 5 p.m. He worked in two four-hour bursts.
What did Benjamin Franklin say about sleep?
Sleeping. “Early to bed and early to rise makes a man healthy, wealthy, and wise.”
At what time did Benjamin Franklin wake up?
One of Franklin’s most popular mantras was “early to bed and early to rise makes a man healthy, wealthy, and wise,”and according to this schedule, he definitely lived up to it. Each day, Franklin woke up early at 5 am and went to bed early at 10 pm, for a total of 7 hours of sleep each night.
What was Benjamin Franklin’s most famous quote?
- “Love your Enemies, for they tell you your Faults.”
- “He that falls in love with himself will have no rivals.”
- “There never was a good war or a bad peace.”
- “He that lies down with Dogs, shall rise up with fleas.”
- “Better slip with foot than tongue.”
What were Franklin’s 13 virtues?
His list of 13: Temperance, Silence, Order, Resolution, Frugality, Industry, Sincerity, Justice, Moderation, Cleanliness, Tranquility, Chastity and Humility. Thirteen wasn’t a nod to the original colonies, nor was it random.
How can I learn to like Ben Franklin?
- Winners Wake Up Early.
- Clear Your Head.
- Make A Plan.
- Never Stop Learning.
- Routine is a Good Thing.
- Take It Easy.
- Make Time For Family, Friends and Fun.
- Take Time to Reflect.
How do you think like Benjamin Franklin?
- Accept Full Responsibility For Your Life.
- Steady Diligence is the Way to Wealth.
- Invest In Yourself and Don’t Get Stuck in Your Ways.
- Map Out Your Day.
- Either Write Something Worth Reading or Do Something Worth Writing.
- “Do not anticipate trouble or worry about what may never happen.
Who said what good can I do today?
Bored is not a word you could use to describe Benjamin Franklin. He noticed what was going on in his world and made it better. In fact he asked himself on a daily basis, what good shall I do today. And then ended his day by asking, what good did I do today.
What is Elon Musk’s schedule?
To maintain his title as the world’s richest man, Elon Musk has a jam-packed schedule and is said to clock in 80-100 hours of work per week, so what daily habits does the billionaire employ to keep his focus?
What lessons can we learn from Benjamin Franklin?
- Waste Not. “Do not squander time for that is the stuff life is made of.”
- Learn. “Being ignorant is not so much a shame, as being unwilling to learn.”
- Make Mistakes. “Do not fear mistakes.
- Energy and Persistence.
- Prepare.
- Be Diligent.
- Make an Impression.
Did Benjamin Franklin wake up early?
You probably know the old cliche, which is popularly attributed to Franklin: “Early to bed, early to rise, makes a man healthy, wealthy, and wise.” According to his autobiography, the Founding Father did wake up early, rising at 5 a.m.
Who said sleep when you’re dead?
Rocker Warren Zevon is often credited with coining the mantra that’s been embraced by everyone from partying college kids to early-morning exercise evangelists: “You can sleep when you’re dead.”Or as Bon Jovi put it, “Gonna live while I’m alive, I’ll sleep when I’m dead.”
Did Ben Franklin go to bed early?
Mr. Franklin was famous for his productivity, which he maintained by getting up each day at 5:00am. He also went to bed promptly at 10:00pm, no matter what.
Did Benjamin Franklin Love to read?
Benjamin Franklin, the Writer. Benjamin Franklin loved to read. When he was young, he borrowed books from anyone who would lend them. He read about all kinds of subjects.
Who first said early to bed early to rise?
A saying of Benjamin Franklin in Poor Richard’s Almanack.
Who said nothing is free?
Quote by Ted Hughes: “Nothing is free.
Who said Lost time is never found again?
Benjamin Franklin once said, “Lost time is never found again” as a way of convincing someone not to wait to take action.
Who said death and taxes?
Nothing is certain except death and taxes – This famous quote about taxes originated with Benjamin Franklin in 1789. Over 200 years later, it still rings true.
Which virtue is hardest for Franklin to master?
He finds that Order is the most difficult for him to acquire, partly because Franklin’s good memory makes Order not as necessary. However, Franklin ends up being pleased with his inability to perfect all his virtues, deciding, “a speckled axe is best….
Does virtue mean virginity?
chastity; virginity: to lose one’s virtue. a particular moral excellence. Compare cardinal virtues, natural virtue, theological virtue. a good or admirable quality or property: the virtue of knowing one’s weaknesses.
What virtue did Benjamin Franklin struggle with?
Humility As a high achiever, Franklin also struggled with humility. Although he understood it, he oftentimes felt that he was not living up to it.
What method did Benjamin Franklin use?
Franklin’s Writing Model The improvement method Franklin chose follows a pattern of deconstructing a story or article by breaking it apart, writing passages in his own thoughts, and then going back to his own writing later to reconstruct the writing into something meaningful and elegant.
What is Ben Franklin exercise?
Topic: where I live. I call this a Ben Franklin exercise. This is when you take very good notes, very detailed notes, on what you’re hearing. And then go back and try to record yourself based on what you’ve written down, the notes.