Peer counselor : A peer counselor uses their personal experiences with mental health, life traumas, or substance abuse to provide guidance to someone currently going through a similar situation. What are the requirements to be a counselor in Kansas? LPC licensure in Kansas requires the completion of a counseling graduate degree of at least 60 … Read more
A 2016 study of more than 450 teens found that greater social media use, nighttime social media use and emotional investment in social media — such as feeling upset when prevented from logging on — were each linked with worse sleep quality and higher levels of anxiety and depression. How does social media affect our … Read more
Being more emotional than usual. Feeling overwhelmed or on edge. Trouble keeping track of things or remembering. Trouble making decisions, solving problems, concentrating, getting your work done. Using alcohol or drugs to relieve your emotional stress. What are 10 emotional signs of stress? Depression or anxiety. Anger, irritability, or restlessness. Feeling overwhelmed, unmotivated, or unfocused. … Read more
