What is mindfulness meditation quizlet?

a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Which of the following best describes mindfulness meditation? Which of the following best describes the concept of mindfulness meditation? Making the mind more receptive to one’s current … Read more

Which of the following best describes mindfulness meditation?

Which of the following best describes the concept of mindfulness meditation? Making the mind more receptive to one’s current situation and internal states. What is mindfulness meditation quizlet? a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic … Read more

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